During this episode of Inertia Interviews, Dr. Jeremy Girmann and Jerry Brainum discuss:

  • Low carb and low calorie diets
  • How important are nutritional supplements?
  • What is a “balanced diet”?
  • The prioritization principle
  • Vitamin D
  • Vitamin K
  • Sensible sun exposure
  • Immune system health
  • Growth pathways and cancer
  • Mtor vs. AMPK
  • Metformin – the best drug in the world?
  • Anabolic resistance
  • HMB
  • Partitioning phenomena
  • Intramuscular IGF-1
  • Egg whites vs. whole eggs
  • Cholesterol
  • Upcoming articles on appliedmetabolics.com